The Healing Circle Book Chapter Blog Chapter 20 – Practicing the Relaxation Response in the Chaos of Life
Read Chapter Twenty: How to Reframe Stress in Your Doctor’s Office Watch the Video: The Science of Relaxation and Meditation for Cancer Seminar – Drs. Rutledge and Walker review the science of mindfulness and neuroplasticity (the brain’s ability to change) as it relates to the cancer diagnosis.
Blog by Dr. Rob Rutledge… Read More