Seminars / Retreats

Friday Evening Introduction: Module 1

Meditation – Setting The Intention: Module 1

Opening Circle: Module 1

Meditation – Honouring Life: Module 1

Friday Evening Talk – Complete Care: A Layperson’s Guide: Module 2

Meditation – Creating Space For Healing: Module 2

Saturday Morning Reflections: Module 3

Mindfulness Talk: Module3

Raisin Eating Exercise: Module 3

Body Scan: Module 3

Meditation – Thoughts Are Like Clouds: Module 3

Meditation – Listening To Your Body: Module 4

Lecture – Stress and the Relaxation Response: Module 4

Small Group Discussion – Stress: Module 4

Stress Pearls: Module 4

Thought Reframing Talk: Module 5

Thought Reframing – Small Group: Module 5

Thought Reframing Pearls: Module 5

Thought Reframing Small Group #2: Module 6

Qi Gong – Chinese Healing Exercise: Module 6

Sunday Morning Reflections: Module 7

Meditation – Bowl of Loving Kindness: Module7

Fear and Hope Talk: Module 7

Fears Small Group: Module 7

Fears and Hopes Pearls: Module 7

Gentle Yoga: Module 8

Spirituality Talk: Module8

Closing Circle: Module 8

Parting Words: Module 8

Brain Tumor Retreat: Introduction by Tim

Brain Tumor Retreat: Introduction by Rob

Brain Tumor Retreat – Meditation – Setting The Intention

Brain Tumour Retreat: Opening Circle

Brain Tumor Retreat: Meditation – Honouring Life

Brain Tumor Retreat – Complete Care

Brain Tumor Retreat: Meditation with Tim

Brain Tumor Retreat : Saturday Morning Meditation with Tim

Brain Tumor Retreat : Saturday Morning Check in with Dr. Rob

Brain Tumor Retreat : Mindfulness Discussion

Brain Tumor Retreat : Raisin Eating Meditation

Brain Tumor Retreat : Body Scan

Brain Tumor Retreat : Meditation

Brain Tumor Retreat : Stress Talk

Brain Tumor Retreat : Stress Small Group 1

Brain Tumor Retreat : Stress Small Group 2

Brain Tumor Retreat : Stress Pearls

Brain Tumor Retreat : Meditation – Listening to Your Body

Brain Tumor Retreat : Meditation – Loving Bowl of Kindness

Brain Tumor Retreat : Sunday Morning Reflections

Brain Tumor Retreat : Fears Talk

Brain Tumor Retreat : Fears Small Group 1

Brain Tumor Retreat : Fears Small Group Talk 2

Brain Tumor Retreat : Fears Pearls

Brain Tumor Retreat : Spirituality Talk

Brain Tumor Retreat : Closing Circle

The Science of Relaxation and Meditation for Prostate Cancer Seminar (2)

The Relaxation Breath for Prostate Cancer Seminar (3)

The Body Scan for Prostate Cancer Seminar (5)

Meditation for Prostate Cancer Seminar (6)

Gentle Yoga for Prostate Cancer Seminar (7)

Meditation and Visualization for Prostate Cancer Seminar (8)

Qi Gong for Prostate Cancer Seminar (9)

Meditation – Creating Space for Healing

Honouring Life    

The Nature of Healing: An Atlantic-Canadian Breast Cancer Retreat